Morning Muscle Fitness
Fridays
January 9-February 27
9:00-9:30 am
$30, Discounted Member Price $20.00, Drop-In Fee $5.00

This low-impact class will use weights and body resistance to improve strength and stability and help maintain bone mass.

Please contact Kristen Gardner, Fitness Director, at (202) 777-3239 or kristeng@washingtondcjcc.org for more information.  Thank you!